Elton's Stroke Story
MEETING FOR THE WEEK OF Nov. 24, 2025
This Meeting at a Glance:
Program: Elton's Stroke Story
Speaker: Elton Sherwin
Is this your first time visiting us? If so, welcome to our weekly online meeting! To complete our meeting, please continue reading from here to the bottom of this page. Each Monday, our week’s meeting is posted early in the morning, U.S. Pacific Time. These meetings are designed so that you can read and watch what we post anytime during the week. The entire meeting takes about 60 minutes to complete, with the video conference recording of the program being the bulk of the time. Note that you can easily read this meeting with your favorite device, so feel free to take our meeting on the go with you. Please also complete the attendance form at the bottom and leave a comment. Enjoy!
To properly attend this meeting, please:
Read and watch the content below in its entirety.
Complete the attendance survey.
Everyone is encouraged to leave a comment in the Disqus section at the bottom of the page.
Greetings Members, Rotarians, Friends and Guests:
Want to Learn More About Us? - Who We Are, What We Do, Why We Do It
Want to become a Rotarian? - Join us in helping to make the world a better place!
Thanks for joining our weekly meeting!
Elton Sherwin - Club Member
WEEKLY FUNNY WITH SHAGS
We believe laughter is an important part of life, and we should all make time to laugh a little. This segment of our meeting is meant to tickle you just enough. These funnies are curated by member Steven "Shags" Shagrin!
Surprise Gift
A woman was taking an afternoon nap. When she woke up, she told her husband, "I just dreamed that you gave me a pearl necklace. What do you think it means?" "You'll know tonight," he said. That evening, the man came home with a small package and gave it to his wife. Delighted, she opened it to find a book entitled "The Meaning of Dreams."
Inspiration
The incredible speed with which robotics is advancing is especially exciting for its medical possibilities, and this story of an incredibly intricate robotic surgery in Australia is mind-blowing. Just a few months ago, Jordan Robotis (an interesting name, given the topic) had a tumor removed. Surgery to address the issue before this would likely have cost him his voice and ability to swallow. An amazing leap forward.
LEARN SOMETHING NEW
Ho Hum...(Yawn!!)
You Need to Be Bored. Here's Why.
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PROGRAM: Elton's Stroke Story
SPEAKER: Elton Sherwin
We bring you a new program every week on innovation, entrepreneurship, and education and how they contribute to service to others.
In December 2019, Elton had a stroke. This is the story of how his daughter rushed him to the Stanford ER, his treatment, his recovery, his subsequent quest to identify the cause of his stroke, and how to prevent another one.
Sometimes an event, a moment in time, changes your world, and you become an expert in something that you had never paid much attention to. This stroke was one such moment in time. Hopefully, what he learned subsequently can help others and their loved ones.
Our speaker, Elton Sherwin, is the author of two books: "The Silicon Valley Way," originally titled, "The 45-Second Business Plan," and "Addicted to Energy, A Venture Capitalist's Perspective on How to Save Our Economy and Our Climate."
Prior to working as a venture capitalist Elton worked for Motorola and IBM. Elton is an alumnus of the University of California at Berkeley. He has been a Rotarian since 1999 and joined the eClub of Silicon Valley in 2023. He currently serves as the club’s podcast producer.
Members and guests, please welcome Elton Sherwin!
To learn more, go to:
Links to books and organizations mentioned in the presentation:
"How Not to Die," by Dr. Michael Greger: https://a.co/d/bLAZx7z
"Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases" by Dr. Dean Ornish: https://a.co/d/bQ2kzEx
"Prevent and Reverse Heart Disease," by Dr. Caldwell B. Esselstyn Jr.: https://a.co/d/16pLj0e
Cleveland Clinic’s Heart Disease Reversal Program: https://my.clevelandclinic.org/departments/wellness/integrative/esselstyn-program
Dr. Ornish’s Program for Reversing Heart Disease: https://ornish.com/
Betr Health: https://betrhealth.com
Dr. Michael Greger’s Green light, yellow light, red light food list: https://nutritionfacts.org/video/dining-by-traffic-light-green-is-for-go-red-is-for-stop
DailyDozen: https://www.youtube.com/watch?v=-tOdfgO31RA&vl=en
Jill Bolte Taylor's TED Talk, "My Stroke of Insight" https://www.ted.com/talks/jill_bolte_taylor_my_stroke_of_insight
To learn more about the Rotary eClub of Silicon Valley, go to:
http://rotary.cool
Our Three Podcast Series
Our main program speakers are available as podcasts in addition to YouTube videos! Each week, they are available on Spotify and Apple Podcasts, as well as many other platforms.
Our weekly podcast is now called:
Inspiring People - Stories of Innovation and Service
Inspiring Solutions for a Better World
Our original podcast, featuring some of the best of our previous speakers, is still available on Spotify and Apple Podcasts, and many other platforms.
Inspiring Women: Celebrating Trailblazers
Our newest podcast celebrates trailblazing women. It is available on Spotify and Apple Podcasts, and many other platforms.
UPCOMING PROGRAM RECORDING SCHEDULE
All of our guest speakers and programs are recorded live online over Zoom video conference. We welcome members and guests to join us in one of these upcoming recordings. Recordings are approximately 30 minutes long and are subject to change without notice.
Our online video conference room link for these recordings is always http://zoom.siliconvalleyrotary.com/. You are welcome to join us! Please note the timezone listed for all recordings is US Pacific Time (San Francisco, California, USA).
If you can’t join the live recording, please send your questions for an upcoming speaker to programs@siliconvalleyrotary.com.
THE ATTENDANCE SURVEY
Thanks for reading and watching this week’s meeting. You have two last things to do before you’re done.
We have a very short attendance survey below for you to fill out to record your attendance.
Visiting Rotarians, this is how you can get an email receipt to pass along to your club’s secretary as proof that you’ve attended our meeting if you need it for makeup.
Non-Rotarian Guests, we would love to see who is dropping by our meetings! This part is optional for you. If you think you may want to join our eClub at some point in the future, we would strongly recommend you fill out the attendance form as it will improve your chances of success for your membership application.
For all members and guests — we strongly recommend and ask that you leave a comment in our comments area below. Tell us how you enjoyed the program. Ask this week’s speaker any questions you might have. Or just stop by and say hello and tell us where you’re from!
Important: Once you submit the Attendance Survey below, please make sure you see the confirmation message. If you get an error message instead, please try the 'submit' button again, and if that doesn't work, please refresh the page and fill out the form again. Thanks!
